Lepas lunch, tarik nafas lega.
Oh ya, start semalam. Aku kurangkan makan. Takde dah istilah makan sehari 3x.
Today hanya sandwich.
Of course nak nampak slim
Baik lah.
Nextweek start gi swimming semula.
Swimming suit hanya bergantung cantik je. Syg la, beli sampai seratus lebih siap gogel lagi.
Tadi my future adik ipar call. Izuddin.
Hiks..
ingat ape lah.
later lah story.
kupu-kupu tgh terbang-terbang dalam perut *SENAK*
boleh mkn 3kali dear.. cuma jgn mkn nasi. mkn buah n sayur lauk2 jer. swimming mmg membantu la. me pon dah lama x swim. zaman swimming dlu, perut flat jer. hehe. neway, happy preparing!
ReplyDeleteveesakura, itu lah cite nya.. adoi susah bila masa terlalu pack.
ReplyDeletebertambah jeles bila one of my friend bgtau..de dah hilang 15 kg less than 3 month.
GYM.
uh